Here are the guidelines for the time of day and time zones from the JHA Style Guide for Technical Communication and Training.
Guideline | Example |
For time of day, use hours and minutes (8:00, not 8).
Use a.m. and p.m. (lowercase, with periods). Use two-letter abbreviations for time zones, or spell out the time zone using capital letters. Do not indicate Standard or Daylight time. § ET—Eastern Time § CT—Central Time § MT—Mountain Time § PT—Pacific Time |
Correct:
§ 8:00 a.m. § 5:30 p.m. ET § 3:45 p.m. Central Time Incorrect: § 8 AM § 5:30 p.m. EST § 3:45 P.M. Central Standard Time |
If you are using 24-hour time, always include a colon in the time notation. Note the time zone if necessary.
For 24-hour time, use noon and midnight when possible to avoid confusion. If it is not possible to use noon and midnight, use 12:00 to indicate noon and use 00:00 (in most cases) to indicate midnight. See exceptions for ranges below. Use 0:00 to indicate midnight in a range of time that begins at midnight. Use 24:00 to indicate midnight in a range of time that ends at midnight. |
Correct:
§ The shift runs from 18:00 to 24:00 PT. § The shift runs from 00:00 to 06:00. § Lunch will be served at noon. § The new law will take effect at 00.00. Incorrect: § The shift runs from 1800 to 2400 PT. § The shift runs from 18:00 to 00:00. § The new law will take effect at 24:00. |
Jackie Solano | Technical Editor | Symitar®
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